That's the official number. Blah. Such a depressing number for someone who is only 5'2". I went to the gym this morning and did just a 5 minute warm-up on the elliptical and then ran for 25 minutes. I'd originally set my time for 20 minutes but as I got down to the 20 minute mark, I felt like I could go more and so ran for another 5 minutes. That's more than likely due to the pre-workout energy drink I had this morning, but whatever, I'll take it. ;)
***Update***
Wow! I've impressed myself and went to the gym after work for my leg workout! :) Woot Woot! :)
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