Last night's workout was pretty awesome. I felt amazing. Keeping track has been a good thing. I saw on 4/29 I did 83lbs on the leg pretty and did 100lbs last night. :) I've started using fitbook to record my progress in. Really, I use my phone first since I don't like carrying a lot of stuff around the gym with me. So, I send a text to my email and then later transfer the info into the fitbook. Probably seems like more work, but it works for me.
I found this great blog! Think Fit Goals

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